Make Use of Our Personal Trainers
- Posted on: Dec 15 2018
At Slim Sculpt Studios, one of the services we provide with our premium packages is one-on-one sessions with a personal trainer. If you’re not a diehard fitness person, you may be intimidated by the thought of having a personal trainer oversee your workouts. But that’s not the case at all. In fact, there are many proven benefits to using a personal trainer. Here are a few of them.
- You Learn
It’s important to perform exercise with the correct form to reduce the risk of injury. Our trainers are trained not only in the correct methods of fitness and training, but also in educating their clients in the same.
- Your Workout is Tailored to You
While you can find workouts online, they aren’t designed for you. If you have an arthritic knee or hip, those issues needs to be considered when designing a workout. A “one-size-fits-all” routine won’t work for you.
- They’ll Help You Set Realistic Goals
Often when someone is returning to working out or starting really for the first time, the goals they set aren’t realistic. As a result, they can’t achieve them and they become discouraged. Our trainers help you set goals that fit where you want to go, but do so in attainable steps.
- Make You Stick to Your Goals
When you have an appointment with one of our trainers, it’s a lot harder to say, “Oh, I don’t feel like it this morning.” Commitment is key to achieving your goals.
- It’s More than Just Fitness
Our trainers aren’t simply focused on various exercises and reps. They also have nutritional expertise, so they can complement our nutritional plans we offer. Plus, our trainers can be your biggest cheerleader, helping you overcome inertia and bad moods that can sabotage any person’s workout goals when they are trying to achieve them alone.
- They’ll Challenge You and Keep You Engaged
Maintaining a workout regimen or weight loss plan coupled with fitness can be hard over the long haul. Work trips. Family stuff. Even just boredom. They can all come into play and get you off your plan and long-term goals. Our trainers make sure you keep your eye on the ball and make sure to keep things interesting along the way.
Interested in getting help to get to where you want to be with your health and fitness or weight? Call the team at Slim Sculpt Studios, (800) SLIM-YOU, and let’s get to work.