Category Archives: Nutrition

The Worst Foods and Drinks You Need to Avoid

When it comes to your health or your weight, you’re probably exhausted of analyzing everything that you put into your body. Hold on though. It gets easier with time and eating right becomes second nature once you get used to what your body wants and needs. Adjusting your eating habits may seem difficult or even […]


A Few Things About Weight Loss

It’s not easy losing weight, but a leaner, more contoured you is what we’re all about at Slim Sculpt Studios. Along that line, we’ve partnered with Elaine Goodlad, renowned fitness/nutrition/bodybuilding expert to help coach our clients when it comes to what they are eating. Before you meet with Elaine, here are a few things you […]

  • Posted on: Oct 15 2018
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